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Humor in Exercise

senior communities, retirement home, CCRC, life plan community, retirement community, senior care, senior living, elderly care, LWFW Manual

My doctor recommended I join a fitness class at the wellness center.

I thought about the benefits of better health and getting around a bit easier.

Finally, I decided to try it! I signed up for an aerobics class for seniors.

I was so excited for that first class!

For an hour, I jumped up and down, twisted, bent over, kicked, gyrated, and perspired.

But by the time I got my new exercise leotard pulled on and my new sneakers tied, the class had ended.

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